Recipes | Well With Abigail

Fall in Love with Tahini Milk: the Almond Milk Alternative You Need This Autumn

Abigail Atkinson

Nov 232 min read

Fall in Love with Tahini Milk: the Almond Milk Alternative You Need This Autumn

Move over, almond milk—there’s a new favorite in town! Meet Tahini Milk, the creamy, Vata-balancing elixir!

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Sip Your Way to Wellness: The Ultimate Medicinal Drinking Chocolate Recipe

Abigail Atkinson

Oct 212 min read

Sip Your Way to Wellness: The Ultimate Medicinal Drinking Chocolate Recipe

Embrace the enchantment of Medicinal Drinking Chocolate! This cozy elixir blends rich cacao and medicinal ingredients for a soothing sip.

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Autumn Crunch: Chai-Spiced Pecans Recipe for Cozy Vibes

Abigail Atkinson

Sep 292 min read

Autumn Crunch: Chai-Spiced Pecans Recipe for Cozy Vibes

Get cozy this fall with chai-spiced pecans! Sweet, spicy, and perfectly crunchy—your new go-to snack for balance and flavor.

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Peaches & Greens: The Perfect Late Summer Peach Salad Recipe for Balance and Nourishment

Abigail Atkinson

Aug 282 min read

Peaches & Greens: The Perfect Late Summer Peach Salad Recipe for Balance and Nourishment

If you’re looking for the perfect way to celebrate late summer’s bounty, this Peaches & Greens Salad is it. Juicy peaches, refreshing...

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Beat the Heat with this Summer Pitta Green Juice Elixir!

Abigail Atkinson

Jul 183 min read

Beat the Heat with this Summer Pitta Green Juice Elixir!

Stay cool this summer with this refreshing juice, featuring detoxifying herbs, hydrating cucumber, zesty lime and nourishing ghee.

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Golden Morning Detox Water for Spring Vitality

Abigail Atkinson

Apr 303 min read

Golden Morning Detox Water for Spring Vitality

Elevate your morning with this golden lemon detox water!

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Wholesome Delight: Golden Chai Bliss Balls with Pine Pollen for Anti-Fatigue

Abigail Atkinson

Mar 92 min read

Wholesome Delight: Golden Chai Bliss Balls with Pine Pollen for Anti-Fatigue

Crafting turmeric + chai spiced treats for a light and warming snack on cold spring days. Experience the perfect balance of spice and...

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Santa's Nice List Sangria for a Festive Holiday Drink

Abigail Atkinson

Dec 12, 20232 min read

Santa's Nice List Sangria for a Festive Holiday Drink

Sip, Smile, and Stay Healthy: Unveiling the Secrets of Non-Alcoholic Ayurvedic Sangria for Your Merry Celebrations Embrace the holiday...

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Harmony In A Bottle: Nourishing Abhyanga Massage + Cozy Vata Season Recipe

Abigail Atkinson

Nov 26, 20234 min read

Harmony In A Bottle: Nourishing Abhyanga Massage + Cozy Vata Season Recipe

Discover the art of seasonal self-care and indulge in a nourishing massage that brings balance and warmth to both body and soul. Welcome...

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Abigail Atkinson

Jul 16, 20232 min read

Summer Hibiscus Lemonade

Cool off with this yoga-enhancing herbal lemonade during the hot 🔥 fire element season. This one is a favorite! Always refreshing and...

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Cashew Cookie Dough Ladoos with Eleuthero

Abigail Atkinson

Jun 14, 20232 min read

Cashew Cookie Dough Ladoos with Eleuthero

Love to stuff your face with cookie dough but not with gluten and sugar? These healthy ladoos, aka bliss balls, are guaranteed to hit the...

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Abigail Atkinson

Apr 23, 20232 min read

Thai Peanut Buckwheat Noodles

Warming & full of flavor, this healthier take on Thai peanut dishes will make your belly happy this spring! This easy-to-make meal is a...

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Mindful Metabolism Smoothie for Spring Health

Abigail Atkinson

Mar 25, 20233 min read

Mindful Metabolism Smoothie for Spring Health

A blood-sugar friendly smoothie to ramp up good health and energy this Spring. 💚 Okay friends, time to be real. I'm working on improving...

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Abigail Atkinson

Feb 22, 20231 min read

Avocado Yogurt Dip For A Happy Brain

A super simple + delicious dip that will give you the healthy fats you need to stay energized for the rest of these cold months + protect...

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Abigail Atkinson

Jan 31, 20232 min read

Yin Nourishing Longevity Sesame Latte

Ultra-nourishing lattes keep me feeling sustained during the cold Winter months. Cozy up with this coffee-free frothy, black latte that...

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Peppermint Hot Chocolate For Winter Immunity

Abigail Atkinson

Dec 12, 20222 min read

Peppermint Hot Chocolate For Winter Immunity

The easiest + yummiest + healthiest holiday hot chocolate of all! This one's got the just what you need to keep your immune system happy...

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Energizing Gingerbread Latte For Holiday Wellness

Abigail Atkinson

Nov 17, 20223 min read

Energizing Gingerbread Latte For Holiday Wellness

It's ginger season, people! Late fall and early winter is Vata season in Ayurveda, which means life is cold, dry, and rough (especially...

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Abigail Atkinson

Oct 11, 20222 min read

Fall 🍁 Rooibos Masala Chai

“If you are cold, tea will warm you; if you are too heated, it will cool you; If you are depressed, it will cheer you; If you are...

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A Recipe For Your Summer Watermelon Affair

Abigail Atkinson

Jul 6, 20222 min read

A Recipe For Your Summer Watermelon Affair

When the heat is on, the chilled watermelon comes out. 🍉 While I’m not picky when it comes to fruit, watermelon holds a special place in...

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Abigail Atkinson

May 29, 20223 min read

Pink Cleansing Tea For Spring Renewal

Spring isn’t over yet! Fresh flowers, birds chirping, longer days and shorter sleeves – it’s hard to avoid the energy surge of spring...

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