Abigail is a creator of onsite corporate yoga and wellness programs for health-conscious companies. She helps busy professionals find true balance by achieving their highest level of wellness while maintaining successful careers.

After 16 years in her own successful corporate career, Abigail followed a calling to provide a deeper level of service to busy professionals. Her own yoga and nutrition practice helped her recover remarkably well from a stroke in 2012, and that’s when sharing yoga and facilitating wellness activities became her new career path and passion.

“Vibrant health and a sense of well-being are essential components of a happy and high-performing employee base,” she says. “Providing the support that propels people into better health is the best way I can make a positive impact in my community.”

When Abigail is not practicing or teaching yoga, she can be found either hiking throughout Utah’s beautiful landscape with her family, or creating healthy & nourishing recipes in her favorite room at home: the kitchen. She lives in Orem, Utah with her husband and their 8 children.

Abigail holds a B.S. in Business Management. She completed her holistic health coach certification at the Institute for Integrative Nutrition and is an RYT200 Yoga Alliance Instructor. She considers herself a life-long student and is currently working on a 500 hour yoga training as well as earning a Master Herbalist certification.

Abigail LOVES hearing from her readers. Please connect with her in any of the social media areas below, and join the conversation!